Ups and Downs

Well i almost didnt make it today, Been a bit of a rough night to be honest, feeling a bit weird in myself and not being able to sleep at all last night, in the end i had to take a tablet that i know knocks me drowsy. Finally got off about 9:30am and stayed in bed while gone 6pm..

So today i thought i had better have a break from the routine and also treat myself to the chippy or at least  something other than brown bread and salad sandwiches or steamed rice and vegetables. So that's what i did, went down to the chippy...

I really dont enjoy the chippy anymore, dont get me wrong i love my fish and chips and curry sauce or peas, but i don't like what they do to me afterwards, for a start i cant eat more than a few chips and i only eat half the fish they give you, so i always feel its wasted. Then on top of that i feel bloated and my belly swells up and so uncomfortable for hours and then i wished id not even bothered. But i thought "what the hell " go for it...

So i did, i got my usual fish special which is fish, half a ton of chips and curry sauce and a bread cake. So i got it home and put it all on a plate with a cup of tea, and before i knew it, i had eaten most of the chips and all the fish and had half the bread cake, then it hit me, i must have been so starving, i don't mean normal hungry like you get when you haven't eaten in a few hours, but the sort of hungry you get when you haven't eaten in days and runs deep and you could eat a dead horse.

Thing is i didn't even realize i felt like that, yes i was sort of peckish all the time but didn't realize how hungry i really was, given all the miles im walking now.

I Suppose 5 miles a day 2 hours a time is a lot for a body that normally sits in front of the PC all day. So tonight in the end  I did  12,904 steps, although i didnt put my ankle weights on and i guess it took me a little bit longer as i wasn't really pushing it, this was a sort of active rest... And the most important thing is my fish and chips went down well and i could almost hear my body letting out a big sigh of relief that it finally got fed.......