Non the less i managed to get out but soon realized that i would have to cut the session short because of the ice, so i only managed 11,400 and was only out an hour and a half....
The good news to all of this is... Because i felt i had missed out on my session today, i started with a session or two of that Zumba which i enjoyed immensely and i really got a sweat on too, more so than i did with the walking...
I think im actually going to concentrate on that now instead of the walking and other fitness things specially with this very cold wintery weather thats here at the moment..
Im still going to want to go out for my walking sessions simply because it gets me out of the house, but i think for a while at least, im going to concentrate on more intense stuff to really get my fitness levels up.
Then who knows, by the time the weather sorts itself out, i will be even fitter and might be able to run most of the walking session...
Yay!! Good for you, im glad you are enjoying the Zumba thing, plus like you say its a good way to get fit without having the brace the freezing cold weather at the moment. I do agree with you though, you do need to still go out at some point, you wouldnt want to loose that, plus getting you out of the house and also the fresh air is important too, a bit of cold does you good, rosy cheeks and that but i do agree maybe a bit too cold at the moment, especially if its ice underfoot, too dangerous to be slipping and sliding about.
ReplyDeleteIm really proud of you you know! Xxxx look forward to the video lol ;) xx
strange i did miss going out this morning and i feel more tired today for not going... :-)
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