just a snippet of what i was doing this morning instead of going on my walk......
Monday, 30 January 2012
Sunday, 29 January 2012
Winter is here.. AGAIN!
Oh dear, what a morning i had when i went out for my usual session. Never known it so cold as it was this morning. It was -1 according to the clock thermometer outside and so icy and slippery under foot..
Non the less i managed to get out but soon realized that i would have to cut the session short because of the ice, so i only managed 11,400 and was only out an hour and a half....
The good news to all of this is... Because i felt i had missed out on my session today, i started with a session or two of that Zumba which i enjoyed immensely and i really got a sweat on too, more so than i did with the walking...
I think im actually going to concentrate on that now instead of the walking and other fitness things specially with this very cold wintery weather thats here at the moment..
Im still going to want to go out for my walking sessions simply because it gets me out of the house, but i think for a while at least, im going to concentrate on more intense stuff to really get my fitness levels up.
Then who knows, by the time the weather sorts itself out, i will be even fitter and might be able to run most of the walking session...
Non the less i managed to get out but soon realized that i would have to cut the session short because of the ice, so i only managed 11,400 and was only out an hour and a half....
The good news to all of this is... Because i felt i had missed out on my session today, i started with a session or two of that Zumba which i enjoyed immensely and i really got a sweat on too, more so than i did with the walking...
I think im actually going to concentrate on that now instead of the walking and other fitness things specially with this very cold wintery weather thats here at the moment..
Im still going to want to go out for my walking sessions simply because it gets me out of the house, but i think for a while at least, im going to concentrate on more intense stuff to really get my fitness levels up.
Then who knows, by the time the weather sorts itself out, i will be even fitter and might be able to run most of the walking session...
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