I did an experiment today with me not going out for my walks these last few days with it being really wintery weather.
The experiment was to wear my step counter while i was doing my 45 minutes Zumba routine.
The results were 45 mins of Zumba resulted in 8,000 steps.
Now i know this isn't as many as i was doing with 13,000 and 14,000 steps on my walk, but these 8,000 steps are'nt steady walking, these 8,000 steps are like this and got to count for something......
Yayyyyyyyyyyyyyyyyy.........
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